samomassaj1(1), Zdrowie
[ Pobierz całość w formacie PDF ]
5!&% $'"#% H.9:6-30<69nnnnnnnnnnnnnnnnnnnnnnnnnnf >=,+!OVA8(053=518+/953=+/&8&0/:/2/3=2!0/:/ 1=,,=7=5,=1/1=,,=7=VVVVVVVVVVVVVVVVVVVVQ >=,+!OOVG8&51,,=1/1=,,=781VVVVVVVVVVVVVVTR >=,+!OOOVA/&8&0"4,=1/1=,,=73=3 N,3/-=./1/$!MVVVVVVVVVVVVVVVVVVVVVVVVRS D-,>30-,"10;nnnnnnnnnnnnnnnnnnnnnnnfh F+:0.0;664.01081#)2#&(nnnnnnnnnnnnnff F63"1>;030<1>=03"p1>.+&916-1>p >.,9.60-439.0,6'9-469-0-,016nnnnnnnnnnnfd R6>.9p29,90.672nnnnnnnnnnnnnnnnnnnneg J9<.>3;6-9:>36%10;019.<>r6&6>-qnnnnnnnned O>=039<>16403911#)-+-,><0<nnnnnnnnnnnndg N :1#15*!.&6+)+6&&60A?@('/1+)4*1)%,)0*).()+)"/ B933 36,nnnnnnnnnnnnnnnnnnnnnnnnncl H0-16'10o4.9-,(0<#5.>:64+36,nnnnnnnnnnklf @9510o;.+:1050-,90)01:.07nnnnnnnnnnnnnkkk J90,3081>/020%":3.+4nnnnnnnnnnnnnkkg J>.+&9169/0:<6810-,63+'97>/-,10;0 -+-,><>nnnnnnnnnnnnnnnnnnnnnnnnnnkkc O>=039<>16304,9<0;0-+-,><>nnnnnnnnnnnnkji O>=039<>16/39'9<0;0-+-,><>nnnnnnnnnnnnkjd C+14(601>3"1#9/>,030;660.;>10<:#)>16nnnkhj J>-20.4p.616,nnnnnnnnnnnnnnnnnnnnnkhg F9.:9'1#97>=039<>16nnnnnnnnnnnnnnnnkgl H010-p!1,9.04036,p-/>72#<167+86<0,>nnnnnkgi H.9:0=20.0'109-0-,0169p-,.9--nnnnnnnnnnkgc C/,28,2/;58VVVVVVVVVVVVVVVVVVVVVVVVVVURS H05:55,+=+!5=;+/-=/1=,,=78VVVVVVVVVVVVVURR A<2=:/9=-0/,+" 6=./1/$" 1/51-/9,+;80053=1N K008E=3,51/;08T F 91528T D508T J53+/-*T K28;+508 A=.-#350#1T B=;2*B/+=./;*T F 91528A2/0/;/4T J=280+508E5(=42/;08 5>-5 E5(=42/;5&* B/./;#1 76AB>5;8D>A P671911#9-63#1>&9;00.;>1672>7>43>:#<> ,-->o 205/.6.0:05/.6.08:9166n?,6-63#193"7/.0=+:6," =97-,62+3(66:<6;>,93"105>4,6<10-,6p7>4>36<> o %6)/.0(9:+.p'+:0:95-,<911#)394>.-,<nJ90=)0:6o 2#2+-30<692<39,-6/.62919169,0'9'10;0->20o 2>-->8>p>:94<>,109<>&92+->20'+<-,<6 n N10;:>2#=9--071>,93"10<#/03192-<0626/>3"(>o 26.>736'1#92>16/+3(66nJ>/.629.p/.6/9.&9166< ;0.39r',0=#-:9.8>,"'6)>,93"1#5.9*394-qp8891667> ;.+:6105p;030<105=036nT0<-9)!,6)-3+'>)2#6-o /03"7+92/.692#,0'9'10;02>-->8>6197>:+2#<>92- 1>:,9)164056)<#/031916n Q%9S6//04.>,<^<949:01>&95!.#+,<9.8:>302>-o ->89bXQ-362>16/+3(6/.0<9:91>/0<-92/.><63>2p 01>192089,/0<.9:6,"=03"102+Wn H.9:3>;>92>'6,>,93 416;>Y4>.2>11#5-/.><0'o 164->20/020%6/+,924.>,40<.929110;0<07:95-,<6 1>304>3"1#9=6030;6'9-46>4,6<1#9,0'461>&9;0,93>n 9'12/&,)4/1 K L9'9=1>401(9/(6:.9<16)29:640<1>T0-,049 -,.063>-"1>,90.6619:0-,>,0'10-,6667=#,0'10-,6<0.o ;>16729!39291,0< 50" 6 0n J>/.629.p19<.>3;66p26076,#p-+:0.0;60,:93"1#) ;.+//2#&(p/0<#&9169,92/9.>,+.#,93>p;030<1#9 =036p1>.+&916-1>p4>&93"-204.0,05p:>89/.0-,05 1>-20.4Y<-9!,0<#7<>10-0-,0169267=#,0'10-,6 0n Q-,9-,<9110p/.692#,0'9'10;0304>3"10;02>-->8> :0381#10-6,"<!,02-3+'>9-9:>,6<1#5p+-/04>6<> o %65p,0.207%65)>.>4,9.n H.6+,0239166p+;19,9166p0,-+,-,<66>//9,6,>p /30)021>-,.09166p1>.+&9166'+<-,<6,93"1#)6:<6o ;>,93"1#)*+14(65r9-,"/0,.9=10-,":03;019:<6;>,"o -q1>=3 :>9,-<1>19:0-,>,0'10-,"-63 0nT!,02 -3+'>9190=)0:62#!19.;6'1#9p-,62+36.+ %69p,016o 76.+ %69p<07=+8:> %69/.692#n L9'9=1#5!**94,0,<#/031916,0'9'10;0304>3"10o ;02>-->8>636\]202>-->8>2089,/.0<6,"--.>7+636 '9.971940,0.09<.92nE0'9'1#52]\\]820810/.0<0o :6,"<3 =09<.92-+,04p101>6=0399!**94,6<109;0 [ Pobierz całość w formacie PDF ] |